Nairobi, Monday, September 22, 2025 — As Suicide Prevention Month continues this September, we urge parents and caregivers to use both traditional and digital tools to protect children from rising mental health risks. New research highlights the importance of monitoring how young people interact with artificial intelligence (AI) chatbots, which increasingly serve for companionship and advice.
A 2023 Centers for Disease Control and Prevention (CDC) report revealed that suicide is now the second-leading cause of death among U.S. teens and young adults aged 10–34.
Nearly 1.5 million suicide attempts were reported in 2023, with close to 50,000 deaths. Experts warn that many young people turn to AI platforms like ChatGPT, Claude, Gemini, Copilot, and Meta AI when professional support feels out of reach.
While these tools are available 24/7 and can provide comfort, they cannot think, feel, or replace professional care. In one widely reported case, a young man named Adam relied on ChatGPT to discuss suicidal thoughts and later died by suicide. His story illustrates the risks of using AI as a substitute for therapy or human connection.
Technology companies have introduced safeguards, including suicide hotline prompts, but these are not always effective during long and emotionally intense conversations. As platforms evolve, parents and caregivers must play an active role in guiding children to use AI responsibly.
How Parents Can Use AI Monitoring to Support Children’s Mental Health
Experts recommend a combination of digital monitoring and strong family connections to reduce risks. Here are practical steps parents can take:
- Track AI use: Use parental controls to see how often and in what context your child interacts with chatbots.
- Encourage open dialogue: Ask children about their online conversations and feelings without judgment.
- Set boundaries: Create daily tech-free times at home to encourage offline bonding.
- Promote healthy habits: Support physical activity, good sleep routines, and pro-social hobbies.
- Check emotional tone: AI-powered parental apps can analyze the tone of chatbot conversations to detect signs of distress.
- Stay connected with professionals: Keep in touch with healthcare providers, therapists, or school counselors if concerns arise.
According to the World Health Organization (WHO), strengthening protective factors such as family support, community involvement, and open communication is among the most effective ways to prevent suicide and mental health struggles.
By combining AI monitoring tools with daily check-ins, parents can better safeguard children while helping them navigate both digital and real-world challenges.
If you or your child is struggling with suicidal thoughts, please call the U.S. Suicide & Crisis Lifeline at 988 or contact Befrienders Kenya at +254 722 178 177.
